Yogaway, Yoga & Pilates Studio is nestled in the heart of Newlands Village, Cape Town at the foot of Table Mountain. We are a very small and intimate studio, offering a nurturing and gentle way of finding your own practice. We offer various forms of Yoga, some of which include Pilates form, as we like to encourage a strong emphasis on core work. We have a deep grounding in anatomy and physiology and we use this knowledge to work and guide in a healing, therapeutic way. We offer private sessions and group classes.
Class Timetable
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
INTERMEDIATE YOGA 8.15-9.15am |
CORE CONNECT FLOW 8.15-9.15am |
YOGA FUNDAMENTALS |
FORREST YOGA 8.15-9.15am |
INTERMEDIATE YOGA 8.15-9.15am |
PRE NATAL YOGA (contact Harriet Came +27 (78) 107-5070) 9.45-11.00am |
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FUSION | ||||
YOGA FUNDAMENTALS |
ADVANCED YOGA (contact Lara Roux) 5.45-7.00pm |
GENTLE VINYASA |